WELCOME

LUXURY THERAPY in the

heart of Chelsea

Private psychotherapy in Chelsea for people navigating pressure, change, and the often-unseen demands of modern life.

Because many people are not broken — they are navigating experiences that need to be understood, not fixed.

“Until you make the unconscious conscious, it will direct your life and you will call it fate.”
— C.G. Jung

About
SLOANE PSYCHOTHERAPHY

Sloane Psychotherapy is a private practice grounded in depth, discretion, and thoughtful psychological work.

It was created as a space for individuals who are functioning outwardly — often highly so — yet recognise the need to pause, reflect, and understand themselves more fully. Many who come to Sloane are not in crisis. They are navigating complexity: responsibility, transition, identity, relationships, performance pressure, or an internal sense that something requires attention, even when life appears successful on the surface.

Our approach moves beyond symptom management. It draws on integrative psychotherapy, informed by analytical and relational traditions, and is shaped by the MetaMind perspective — an understanding that lasting change comes not from “fixing” oneself, but from bringing awareness to the patterns, assumptions, and unconscious dynamics that quietly influence how we live.

Sloane is intentionally small and private. The work is collaborative, reflective, and tailored to the individual rather than driven by formula or programme.

The practice has evolved over nearly three decades of clinical experience working with people across many walks of life, including those whose roles place them under considerable scrutiny or demand. Yet the focus has always remained the same: the person, not the position.

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FAQs

what can i expect from my forst session

Your first session is an opportunity for us to begin understanding what has brought you to therapy and what you would like to change. There is no pressure to arrive knowing exactly what you want to sat. We will explore what is happening for you at your own pace and begin to consider how therapy may best support you.

HOW DO I KNOW THERAPY IS RIGHT FOR ME?

You do not need to be in crises to benefit from therapy. I work with individuals who are ready to understand themselves at a deeper level, not simply manage what is difficult, but move beyond it. You may be experiencing anxiety, relationship difficulties, a period of transition, repeating patterns you would like to understand, or simply a sense that something in your life no longer feels quite right. Therapy offers a confidential space to explore these experiences more deeply.

What makes Sloane Psychotherapy different?

Most therapy practices offer a version of the same model. At Sloane, the foundation is the MetaMind® Method — a proprietary clinical framework I developed over nearly thirty years of direct practice, which integrates depth psychology, neuroscience, and a precise understanding of how the subconscious mind actually operates. The work goes beyond conversation. It addresses the level at which patterns are held — in the nervous system, in the body, in the beliefs formed long before conscious awareness developed. But the difference is also experiential. Sessions here are unhurried, private, and entirely tailored to you. Between-session support is available when life unfolds unexpectedly. The environment is considered rather than clinical. Clients often describe it as feeling less like therapy and more like entering a space designed entirely around their needs.

I’VE tried therapy before and it DIDN'T work. Why would this be different?

This is one of the most important questions to ask. Many people have had therapy that offered understanding without change — where the insight was real but the patterns remained. That gap is precisely what the MetaMind® Method was designed to close. The difference is not simply technique. It is working at the level where the patterns actually live — in the subconscious, in the nervous system, in the survival identities formed in early life. Until those are addressed directly, insight tends to remain at the surface.

How do sessions work?

Sessions are available in 50-minute, 90-minute, or focused 30-minute formats, depending on what is most useful at any given point. Many clients prefer 90-minute sessions, which allow the nervous system to settle before deeper work begins. Shorter sessions can be used strategically — before important commitments, during periods of acute pressure, or for focused recalibration. Sessions take place at the private Chelsea practice, online, or — by prior arrangement — at a private residence, hotel, or office. The structure evolves with your needs.